Monday, September 12, 2011

Get Sexy For Summer***

Ok, folks! We now have less than 3 months to get sexy for summer. Nobody wants to see your bits wobbling (unless they're your boobies, of course)! Three months (ish) is ample time to get into shape for the hottest season. Don't let this year be another one where you're hiding under layers of clothing and using "fear of sunburn" as an excuse. Summertime is SKIN time! Let it all out, baby. You don't need to look like Miranda Kerr, you just need to feel good about yourself. And the only way you'll feel good about yourself is if you LOOK FREAKIN' AMAZING! Here's how:

Stop shoveling food in your mouth.  Well, fatty, junky food, anyway.  Spring is abundant with fresh fruit that you could snack on instead of that Snickers bar.  It's just as easy to carry an apple in your handbag as it is to carry a packet of chips.  And why bother with making dinner every night?  Cut up a whole heap of vegies, toss it all together and keep it in the fridge until you're ready to eat it.  Just dress it in lemon juice or balsamic vinegar and a dash of olive oil and you've got yourself a quick, healthy meal.  Boring, yes.  But think of all the fun to be had when you're skinny!  Really, the key is to eat only when you're hungry (fruit, salad or a tiny portion of a meal) and stop when you're full.

Say goodbye to fuzz.  Winter is well and truly gone.  So too is your excuse as to why you didn't shave your legs.  Or wax your underarms.  And, uh... what is that poking out of your bikini bottoms?!  Summer is not the time to be lazy with de-fuzzing.  You need to get into the habit NOW of shaving your legs every few days (truly lazy girls like myself can let it slide for a week with creative outfits).  Underarms should be done every week or two, at the very least (epilators are da bomb diggity!)  And your bush should be trimmed weekly or ripped out every 4-6 weeks.  When your partner surprises you with a weekend getaway at a fancy resort with a pool as its main attraction, you don't want to be caught out, do you?  And ladies, please remember that you are a woman and that a moustache belongs on a man!

Have regular foot sex with your runners.  Yes.  You heard me.  Your runners need some loving.  Insert your feet into them and pound them onto the pavement as you walk/jog/run for half an hour a day.  Seriously, half an hour a day is all it takes to see results.  If you've got kids, do what I do and buckle them in the pram or strap them on your torso and bring them with you.  Think of it as resistance training or extra weights.  The more, the merrier.  Whatever you do, just make sure you kinda work up a sweat for half an hour every day.  Your fat will just melt away! (Assuming you're eating well)

Scrub-a-dub-dub.  Because exfoliation is the key to soft, glowing skin.  Every week or so (depending on how tolerant your skin is), you should be sloughing away the dead skin off your body.  You can use a washcloth, a sponge, a pouf or a body scrub.  Personally, I like body scrubs as I'm super lazy and can't be bothered cleaning washcloths and such.  You can make your own scrub using olive oil (or any oil your prefer, the best is coconut!) and raw sugar (or castor sugar for sensitive skin).  If you use tanning lotions, giving your skin a good scrub beforehand will give you the best results that will last longer.

Become a slapper.  Every time you get out of the shower, slap on some moisturiser and rub it in to keep your skin looking its best.  If you find this too cumbersome, pick a moisturiser that you absolutely love the scent of.  This will make you want to use it and it will be much more enjoyable rubbing that lotion all over your body every day.  And if you're really lazy and cannot be bothered at all, ask your lover to do it for you.  I'm sure they won't mind!

Keep your feet in check.  The warmer months are when our feet are on display the most.  If you're a true aussie like me, your feet are well acquainted to the good old flip flops.  But don't embarrass yourself with those nasty, crusty, dry, cracked, hard-as-rock heels.  Like your body, your feet should be getting a regular exfoliation too.  Pumice stones or foot files are great at getting rid of the thick, dry skin but without maintenance, it'll all go to waste.  You need to moisturise your feet daily- a light AHA lotion is great for daytime!  Night is when the magic really happens, though... but only if you do this: rub your feet after a long, hard day with a specific foot cream or even just some vaseline or oil.  Put on some cotton socks.  Sleep.  When you wake up, your feet will be oh so smooth!  But remember, you must keep it maintained with regular exfoliation and moisturising!

Harness your inner gymnast and try to do the splits.  Did you know that the more flexible your are, the longer you'll live?  Every single day, incorporate some stretching into your routine.  Watching TV?  Get on the floor and spread those legs, baby!  Anytime you find yourself doing something mundane, try to do some kind of stretch.  Best to follow a specific DVD, such as yoga or pilates.  But how does this get you sexy for summer?  Pfft.  I don't write for the sake of seeing my own words (or do I?!)  Stretching actually tones up your body...  It creates long, lean muscles and the best thing is that it makes sex a lot more fun!  Yeah, I bet that got you motivated to stretch!

Ok...  So do what I say and I you will be feeling great about yourself by the time summer actually gets here.  Less fat, more lean, not so hairy... You will be an absolute beach babe!  It's great not worrying about slipping into that bikini.  Just try to remember that when you're craving chocolate or too lazy to shave your legs!

*** I wrote this for myself.  It's quite superficial and some may find it offensive, but it's all fun and games.  It's written purely to try to get me off my somewhat fat bum and do something about my body, so that come summertime people will be stopping me on the streets and asking me if I'm Miranda Kerr... (We're all allowed to dream, ok?!)


  1. Great post! Thanks for following me...I followed you back =)

    ♥ Shia

    1. Great Article IoT Projects for Students

      Deep Learning Projects for Final Year

      JavaScript Training in Chennai

      JavaScript Training in Chennai

      The Angular Training covers a wide range of topics including Components, Angular Directives, Angular Services, Pipes, security fundamentals, Routing, and Angular programmability. The new Angular TRaining will lay the foundation you need to specialise in Single Page Application developer. Angular Training

  2. I love your tips! I have to print them out and stick on the fridge... How easy the tips are and at the same time how difficult! Laziness is the major issue lol

  3. Yes... It's no coincidence that the first word describing me on my Twitter is "lazy". I posted this yesterday, I'm now in bed watching YouTube videos and eating chocolate... SMH!

    Thanks for the follow, Shia :)

  4. Prefer applying online for faster processing and approval
    from the loan payday loans uk life is a lot
    simpler with online tools readily available.
    Also see my site: payday loans uk

  5. Definitely consider that that you said. Your favourite justification seemed to be on the web the easiest thing to take into accout of.
    I say to you, I certainly get annoyed even as folks think about concerns that they just don't recognise about.
    You controlled to hit the nail upon the highest and outlined out the entire thing without having side effect ,
    people could take a signal. Will probably be again to get more.
    Thank you

    Look into my web blog: Ultra Pure Colon Cleanse and garcinia
    cambogia hca (

  6. Furthermore, my experience also includes identifying the competitive advantage for the few different companies and crafting that advantage into a web marketing strategy to develop new company.
    An attractive attractive website is essential inside the technologically advanced and
    highly competitive market of current age, for the prosperity of business.
    it could also be used by headhunting and employment.

    Review my page ::

  7. That is absolutely inherits the spirit of the Duomo of Florence. It is louis vuitton dior replica the work of arts. This Louis Vuitton N60008s admeasurement is 12.6x 7.5x 6.3, it is able for circadian application and weekend biking to put in all your belongings. If you are a louis vuitton replica, amuse adjustment it in your accumulating account and get it in your apparel by visiting Read Added data about Louis Vuitton Damier Canvas Duomo N60008 Find Cheap replica handbags of top superior Find Everything about gucci replica Handbags Centralized Networking to Move Up in Your Company In the world of business is about centralized networking and getting abiding you apperceive what you are included in.Moreover, you should apperceive who can abetment you to do well. The majority of humans in business dont realize how acute it is to breed assurance and solid alive relationships. Joining humans to the appropriate info and contacts requires some time. It is just a amount of creating access over a aeon of time.Compared with alone associations, business networking is added of replica shoes a way of alive than a conclusion. Consequently your affiliation and centralized networking charge to accept an objective,you cannot alone accept that humans will accord you their absorbed absorption and time not alive why you are there from the beginning. Centralized networking is about interacting and amalgam with people aural your group. It is a cardinal way to body animal relationships.Many affidavit abide for why anyone would opt to advance centralized networking.

  8. Quester is a Pakistan-based questioning answering website where people can ask questions and we try our best to provide them with the best answers. Anyone can ask any legit question in English or Roman Urdu and we provide answers in the same language format.

  9. Looking for Princess prom dresses ? is the best place offering gorgeous Princess prom dresses with splendid ruffles and affordable prices.

  10. Hey,
    Learn a lot from your write up. Very nice understanding with the user. I have little demand for you. Could you please share a post about best blender. I have to look for the last 2 days but didn't find a proper review about it. If you share it I appreciate it with you.
    Bikash Roy

  11. Ucuz, kaliteli ve organik sosyal medya hizmetleri satın almak için Ravje Medyayı tercih edebilir ve sosyal medya hesaplarını hızla büyütebilirsin. Ravje Medya ile sosyal medya hesaplarını organik ve gerçek kişiler ile geliştirebilir, kişisel ya da ticari hesapların için Ravje Medyayı tercih edebilirsin. Ravje Medya internet sitesine giriş yapmak için hemen tıkla:

    İnstagram takipçi satın almak için Ravje Medya hizmetlerini tercih edebilir, güvenilir ve gerçek takipçilere Ravje Medya ile ulaşabilirsin. İnstagram takipçi satın almak artık Ravje Medya ile oldukça güvenilir. Hemen instagram takipçi satın almak için Ravje Medyanın ilgili sayfasını ziyaret et: instagram takipçi satın al

    Tiktok takipçi satın al istiyorsan tercihini Ravje Medya yap! Ravje Medya uzman kadrosu ve profesyonel ekibi ile sizlere Tiktok takipçi satın alma hizmetide sunmaktadır. Tiktok takipçi satın almak için hemen tıkla: tiktok takipçi satın al

    İnstagram beğeni satın almak için Ravje medya instagram beğeni satın al sayfasına giriş yap, hızlı ve kaliteli instagram beğeni satın al: instagram beğeni satın al

    Youtube izlenme satın al sayfası ile hemen youtube izlenme satın al! Ravje medya kalitesi ile hemen youtube izlenme satın almak için tıklayın: youtube izlenme satın al

    Twitter takipçi satın almak istiyorsan Ravje medya twitter takipçi satın al sayfasına tıkla, Ravje medya güvencesi ile organik twitter takipçi satın al: twitter takipçi satın al


Thank you for taking the time to comment! If you've asked me something, please check back for a reply :)